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Mom of a 3 yr 2 m old girl2 years ago
Q.

what to do for extra belly weight after post partum delivery.

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Drinking lemon water after pregnancy is the safest way to detox and get rid of the excess belly fat. you may start walking or simple yoga exercise. do take warm water every time.
NikithaMom of 2 children2 years ago
A. hello doing abdominal exercise will help reduce your belly fat and also you should be having a good healthy and nutritious well balanced food in the diet and and also do walking and excercise on a regular basis which can help to reduce your belly fat and safe
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