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Ask a QuestionGuardian of 0 children4 years ago
Q.
what portion should i eat during 7th week of my pregnancy?
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. hi
eat well balanced meals
include 3 to 5 portions of cereal
proteins in each meal
5 to 6 serving of vegetables including salads and cooked vegetables
1 to 2 serving of fruit
4 to 5 piece of almonds, walnuts
hydrate yourself well
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RashmiMom of a 10 yr 11 m old girl4 years agoA. There It is no side portion that you should be having you should just have proper food as much as you are hungry there is no specific size of portion that you should be eating at any point of time you should just eat food properly and in a healthy manner to fill up your tummy
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