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Guardian of a 4 yr 11 m old girl4 years ago

Q.

what nutrition is necessary for a breastfeeding mother to increase the milk after baby is 6 month old?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Eating carbohydrates helps provide energy to support the growth and development of a baby and, after delivery, breastfeeding. The best sources of carbs are whole grains, fruits, and vegetables, which also are good sources of fiber.

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