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Mom of a 2 yr old girl1 Year ago
Q.

hello, My baby is 6 month old. how can I increase my breastfeeding milk?

2 Answers
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom now actualy with your fee dthe baby should be introduced to weaning foods, you can take the following food which will in turn help in production of milk, such as dry fruits and nuts , milk, panjiri, oats, garlic, drumstick leaves, fenugreek leaves, jeera or ajwain or saunf water, oats etc
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Shatavari powder for breast milk enhancement, it is recommended to take 3-6 grams of the powder per day, mixed with warm milk or water. However, the dosage may vary depending on the form and the health condition of the person. It is always advisable to consult an expert before consuming Shatavari powder.
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