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Ask a QuestionFather of a 3 yr 6 m old girl2 years ago
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is non veg necessary to get the nutrition?
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ExpertVandana SharmaNutritionist2 years agoA. Hello father not necessarily, as vegetarian and vegan people Do lead a healthy and nutritious life. Though the quality of protein is good and high in non veg foods but still their are good option. In vegetarians as well
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