my kid is fussy eater keeps falling sick with change of climate which food should I include mandatory in his diet to ensure he gets the necessary nutrition required daily. we are non veg

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. add immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..

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