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Ask a QuestionGuardian of 0 children2 years ago
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What is the best source of protein for vegetarians in pregnancy?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health and try to avoid taking external medications, which in many cases may directly go to the baby and may not get suitable very much
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Sarika guptaMom of 2 children2 years agoA. hello there ma'am please do not worry about it too much and you can hve dryfruits and pulses and moong dal is a good source of protein and also have black chana Nd Rajma. also have broccoli in your diet too.
take care
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