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Guardian of a 6 yr 11 m old boy3 years ago
Q.

#asktheexpert what is the rich source of protein

2 Answers
profile image of Dr Mahesh PatilExpertDr Mahesh PatilPaediatrician3 years ago

A. Hello, your baby boy is 40 months old and if he doesn’t put on his weight then you should give him high grade proteins like boiled eggs and soybeans and dry fruits and pulses and nuts etc

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy3 years ago

A. Have a look at some good quality sources of proteins for your child: Whole eggs. Eggs are protein-rich as they contain all the essential amino acids. ... Chicken. Delicious and packed with proteins chicken are a must in your child's diet. ... Lentils and rice. ... Tofu. ... Fish. ... Nuts and seeds.

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