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Mom of a 1 yr 10 m old boy7 months ago
Q.

Which food are the rich source of iron that can be given to one year old.?

1 Answer
ExpertDr Disha PatelAyurvedic Physician7 months ago
A. yes, you can include food stuff like green leafy veggies, broccoli, beet root, lufa, banana, apple, pomogranate, strawberry, dates, apricot, nuts, jaggery, ragi, moringa leaves, dry fruits, wheat, oats, sweet potatoes.
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