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Mom of a 3 yr 9 m old child3 years ago
Q.

what exercise should be done for normal delivery ?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Once you finish six weeks after a vagina delivery and if all of your local wounds have healed completely then you can start doing any exercises that you want but make sure that you don’t do any portion control and also don’t over exert yourself and do it as long as you’re comfortableWrite Your Answer Here
Nihita mittalMom of 4 children3 years ago
A. good morning there are many exercises available which will help to assist you and a proper normal delivery however it should not be done on your own it should be done only under expert supervision
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