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Mom of a 7 m old boy2 months ago
Q.

what can i do to reduce my mommy pouch?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months ago
A. Tummy can be reduced in a natural way like by start doing yoga and focusing on healthy diet cut fine refined sugars processed abd packaged foods instead focus on healthy eating
POOJA KOTHARIExpecting Mom due this month2 months ago
A. do core strengthening exercises and eat a healthy ,balanced diet .stay consistent with movement and give a your body time to heal naturally
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