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Mom of a 6 m old boy2 months ago
Q.

what can i do to reduce my mommy pouch?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months ago
A. Tummy can be reduced in a natural way like by start doing yoga and focusing on healthy diet cut fine refined sugars processed abd packaged foods instead focus on healthy eating
POOJA KOTHARIExpecting Mom due in 1 month2 months ago
A. do core strengthening exercises and eat a healthy ,balanced diet .stay consistent with movement and give a your body time to heal naturally
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