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Mom of a 8 m old boy4 months ago
Q.

what can i do to reduce my mommy pouch?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 months ago

A. Tummy can be reduced in a natural way like by start doing yoga and focusing on healthy diet cut fine refined sugars processed abd packaged foods instead focus on healthy eating

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a Newborn child4 months ago

A. do core strengthening exercises and eat a healthy ,balanced diet .stay consistent with movement and give a your body time to heal naturally

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