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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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what can I do for postpartum weight loss?? I am a breastfeeding mother gained 6 kgs after delivery
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Gayatri DawdaMom of 4 children4 years agoA. Hello
Now since you're breastfeeding, you can avoid caloric dense foods like fried foods, junk foods , sugary drinks, sweets , bakery products which have less nutritional value
Start walking for 20-30 minutes
Very strict low calorie diet plan can be followed only after baby's starts complementary foods
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