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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
Q.
what are the best excercise to reduce belly after c section
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. abdominal core muscle exercises are the best to reduce belly fat but you also need to monitor your diet and cut of sugar . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Three Abdominal Exercises After a C-Section
Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. Slowly lift your butt and back off the floor. ...
Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...
Forward Bend.
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