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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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what am I eat for increase breastmilk?
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Gayatri DawdaMom of 4 children4 years agoA. Hi
For good breastmilk, stay calm. avoid un necessary stress. include protein rich foods like milk, egg. sprouts. paneer
Include galactogogues like methi seeds, dink, shatavari, fennel seeds, coconut in your meals
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