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Mom of 2 children1 month ago
Q.

what can i eat to increase breastmilk?

9 Answers
ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum, foods like methi, green leafy veg, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. have lots of fluids and water.

MeghanaGuardian of 3 children1 month ago

A. eat paneer you get more milk

Rakesh BhukalFather of a 1 yr 2 m old girl1 month ago

A. drink more milk and eath dry fruits and dairy products

profile image of Jyothi JainJyothi JainExpecting Mom due in 1 month1 month ago

A. Galact powder u can take with milk

profile image of Ranjitha RanjithaRanjitha RanjithaMom of 2 children1 month ago

A. rusk&fibre rich food

profile image of Deeksha MishraDeeksha MishraMom of a 3 m old boy1 month ago

A. Mera baby 2 month 20 days ka hai wo din bhar mai 14 se 15 baar milk ki demand kar raha hai kya ye normal hai and mere relatives bole rahe usko badam,chuhara, anjeer aur jayfal ghis ke apne milk ke sath bache ko pilaye kya ye sahi hai please guide me

profile image of Pooja VaishnavPooja VaishnavMom of a 9 yr 6 m old girl1 month ago

A. pipla mool a little amount

profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 month ago

A. Shatavari powder is a good lactation supplement that you can take three times in the day with warm milk along with that plenty of liquids in the diet and protein rich diet with the balanced nutritious diet is going to be very important for you

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