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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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What should I eat to increase breastmilk
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, stay well hydrated. Latch your baby well and encourage frequent breastfeeding both during the day and night because the more your breast is stimulated naturally the supply will also increase
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ExpertCharul VermaNutritionist4 years agoA. dear mom
hydrate yourself well with lukewarm water, dal water, sauf water, gravy vegetables, lime juice, coconut water, soups
eat good protiens, variety of vegetables and fresh fruits also to be included
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