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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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weight loss after delivery 1/2 month
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Anindita BhattacharyaMom of 2 children4 years agoA. now you should take proper rest atleast till 4months which is important pist delivery, include good nutrition, include all seasonal fruits and vegetables specially, nuts, dairy, and plenty of fluids, quality sleep of about atleast 8hrs should be maintained hrs
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RashmiMom of a 11 yr old girl4 years agoA. Hello ma’am You have to wait for minimum six months before you start working out on losing on your weight. If you had normal delivery then you can start after your stitches heal a little bit of light exercise at home but full and proper exercise after the delivery complete six months and c section mother it is normally 6 to 8 months till the time stitches do not heal completely go for a proper workout and a diet from a dietician to lose on your weight in a proportionate manner
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