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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
Q.
after delivery weight loss
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ExpertKanika AroraNutritionist4 years agoA. hello dear mom
it is good to breastfeed the baby well for the initial six months and do not go for weight loss
have a healthy diet and include lukewarm water early morning and have salads before lunch and dinner
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Maintain hydration
Do some light exercise yoga regularly
Maintain hygiene
Burp well after every feeding
Take More fruits vegetables protein rich nutritious food stay healthy
Do abdominal stretching exercise
Maintain hygiene
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