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Mom of a 5 yr 7 m old girl4 years ago

Q.

sir meri baby 13 month ki h ....kiya main ab multivitamin le sakti hu .....fish oil ...or seeds ....?.muje pigmantion ho raha h face par ....isliye diet main ye sab add Krna chah rahi hu ....

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi you can take but only after consulting with your gynecologist and as per my opinion,it is best to prefer for natural ways instead of taking medicines. please take healthy and well blanaced diet it is better to take fresh fruits ,nuts etc more. keep your body well hydrated take enough sleep take apt sunlight at least 20 minutes a day try natural or homemade face pack or mask which are made from different things like multani mitti, Honey, fruit pulp, milk,aloe vera etc

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