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Mom of a 5 yr 3 m old girl3 years ago
Q.

sir mera 20 month pahle c section se dilevery hua h and mera pet bahut hi jyda nikal gya h and exercise karne par stiches m pain hota h jiske karan weight loss k liye mai exercise nhi kr pati hu kya karu

2 Answers
profile image of ritu yadavritu yadavMom of a 5 yr 3 m old girl3 years ago

A. hi dear, try to do brisk walking and portion control of diet........

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear For years, women who'd had a C-section were encouraged to skip vaginal deliveries altogether and schedule C-sections for all future births. But now, a vaginal birth after cesarean (or VBAC) is considered a safe option for many women and their babies.

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