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Guardian of a 4 yr 5 m old girl4 years ago
Q.

Hello ma'm Mera abhi 2 month phele c section hua h m exercise kb se start kr skti hu?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. no no. your internal sutures may take six to eight months to heal properly.. so you can just start with walk by completion of six weeks.. exercises after one year
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi it is advisable to start any workout after 6 months of delivery. till that Walk walk and walk don't use vehicle for short distance eat couple of bites less than usual. take low fat high fiber diet like green leafy vegetables, fruits more increase your fluid intake drink warm water with honey and few drops of lemon juice daily in morning maintain good hygiene
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