#asktheexpert Mera Baby 9 month ka hai mera c section hua hai kya mai pet kam karne ke liye exercise kar sakti hu

1 Answer

Sunita MahatoMom of 2 children3 years ago

A. yes aap exercises start kr skte hai first with brisk walking then yoga or low intense exercise take care of your diet restrict sugar and sweet intake avoid oily and spicy foods keep yourself well hydrated

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