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Ask a QuestionGuardian of a 2 yr 8 m old boy2 years ago
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should I consume coconut water in winter as i m breastfeeding
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes you can take coconut water in winters.. Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables , dairy, fresh fruit and dry fruit.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Take it in the mornings. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Maintain a good personal hygiene and follow healthy lifestyle. Good luck and take care
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