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Ask a QuestionMom of 2 children3 years ago
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can I take coconut water while breastfeeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. definitely can have.. no worriesHave 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet with fruits and milk.
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes , ofcourse
infact, you can take almost all food items but take them all in moderation
take Healthy and nutritious diet
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