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Mom of a 3 yr 3 m old child3 years ago
Q.

#AskTheExpert Is it safe to consume coconut water during pregnancy, and how to consume??

3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, it's safe, can have 200p ml per day safely. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins daily.
Manali K MehtaMom of a 9 yr 3 m old boy3 years ago
A. Hi parent yes mam you can take it occasionally please include natural probiotics and dairy products and green leaf veggies and fruit and different seeds and nuts in your daily diet please maintain hygiene properly with Babyhug multipurpose cleaner
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