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Ask a QuestionMom of a 4 yr 3 m old girl4 years ago
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post pregnancy which type of protein food need to take for breastfeeding sir? please guide me.
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Dr GhouseGuardian of 3 children4 years agoA. there is no problem we can take traditionally prepare the food in the house even after giving breastfeeding to the baby you may increase the quantity to meet the babies requirement
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. have more fruits and veggies. Have juices frequently. Have plenty of water too. Have Heathy snacks and avoid junk foods. Have soups frequently. All foods you can have post delivery. There is no restriction except less oily n spicy. Non veg too in limits. Have milk twice a day with any supplement powder. Have iron and calcium supplements regularly. Avoid having anything in cold like juices or cold water. Avoid green tea or other heat related foods. Rest all foods you can have.
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Q. Good morning sir.... what type of vitamin required for my child in this age.
please guide me.
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