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Ask a QuestionMom of a 2 yr 6 m old boy1 Year ago
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what type of protein food should I give my 14.5 months baby boy??
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 14.5-month-old baby, you can offer a variety of protein-rich foods that are suitable for their age and developmental stage. Here are some options:
1. **Meat**: Tender, well-cooked and finely chopped or shredded chicken, turkey, beef, or lamb.
2. **Fish**: Soft, deboned, and cooked fish like salmon, cod, or tilapia.
3. **Eggs**: Scrambled, hard-boiled, or made into omelets; ensure they are fully cooked to avoid the risk of salmonella.
4. **Dairy**: Full-fat yogurt, cheese, and cottage cheese are good sources of protein and calcium.
5. **Legumes**: Soft cooked beans, lentils, and peas; these can be mashed or pureed if needed.
6. **Tofu**: Soft tofu cubes or crumbled tofu, which are easy for toddlers to eat.
7. **Nuts and Seeds**: Nut butters (like peanut butter or almond butter) spread thinly on bread or crackers. Ensure there are no whole nuts, which are a choking hazard.
8. **Poultry**: Small, bite-sized pieces of chicken or turkey.
9. **Quinoa**: This grain is high in protein and can be mixed with vegetables or other foods.
When introducing new foods, always monitor for any allergic reactions, and ensure that the foods are prepared in a way that minimizes the risk of choking. Consulting with your pediatrician can provide further personalized guidance on your child’s diet.
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Q. #asktheexperts my baby is 14 month . what type of food can I give her please tell me doctor
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