ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Wash away excess oil to prevent acne on your face. ...
Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ...
Drink at least eight glasses of water a day. ...
Making a few changes in your diet is a good step. ...
The best way to remain fit and get a glowing skin is to start doing yoga.
Gently cleanse. In other words, no harsh soaps. Wash with a non-soap cleanser once a day and plain water the rest of the time.
Moisturize. Do it after your shower and before bed.
Avoid long, hot soaks or showers. You don’t want to strip your skin of its natural oils. Instead, take a 10- to 15-minute shower or bath (perhaps with added bath oil) in warm water.
Hydrate from within. Drinking plenty of fluids and including healthy, omega-3 fatty acids in your diet can help to keep your skin supple.
Use a humidifier (to add moisture to your environment).
Protect your skin from the sun. Apply a 30-or-greater SPF broad-spectrum sunscreen each day.
Simran NandaMom of a 12 yr 2 m old girl2 years agoA. dont worry you can apply mamaearth bye bye blemishes face cream. it works effectively on dark spots and pigmentation. fades them away and gives you clear naturally glowing skin.
RashmiMom of a 11 yr old girl2 years agoA. You should take an advice from a dermatologist as all these things are extremely normal and common with Women after their delivery that the side effects of delivery and sometimes you to hormonal imbalance is well
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