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Mom of 2 children3 years ago
Q.

post partom depression me kya khana chayiye

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Drink mostly water, milk, and fruit juice. Eat foods that have protein such as milk, cheese, yogurt, meat, fish and beans. Protein rich foods are important to help you recover from childbirth and keep your body strong. If you are under 18, or were underweight prior to pregnancy, you need to eat more protein.
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