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Ask a QuestionGuardian of a 9 yr 4 m old girl3 years ago
Q.
post delivery weight gain ?? bloating n indigestion are also problems hairfall and even toothdecay is also occurring How to reduce weight n maintain fit oneself??
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat fibre rich diet as khichdi Dalia oats etc.
avoid oily and frozen food
start iron calcium and multivitamin regularly and protein powder with milk twice a day
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RashmiMom of a 11 yr old girl3 years agoA. Most Of these things can happen post delivery apart from tooth decay or something but still if you facing all these issues you should take a proper guidance from your gynaecologist and all the necessary supplements that is going to help you
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