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Mom of a 5 yr 10 m old boy3 years ago
Q.

I have facing some problem after delivery hairfall and weight gain....

2 Answers
profile image of Divya DiwakerDivya DiwakerMom of a 11 yr old boy3 years ago

A. Hello It’s very common problem of hair fall and weight gain so don’t worry For hair fall massage your hair with coconut oil and to it add curry leaves and methidana seeds boil for 15 min, and Keep overnight and then strain and use this Also include pumpkin seeds, flaxseeds, fruits and vegetables, paneer, eggs, milk, curd, soya, sprouts, dala in your diet as they are good for hairs and weight loss Include 3l of water every day Practice breathing exercise for weight loss and hair fall as they relaxes your mind and improves fat burning process Have small and frequent meals Include salads and fruits in daily diet

profile image of Shruti SuranaShruti SuranaMom of a 12 yr 3 m old boy3 years ago

A. hi dear mom...regarding weight gain..have control on diet and remain active. fir hairfall apply onion juice on your scalp and wash it later. massage warm coconut oil on your scalp atleast twice a week. use mamaearth anti hairfall kit

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