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Mom of a 3 yr 7 m old boy2 years ago
Q.

please tell me how to loose weight post pregnancy. my baby is 8 month old

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. try to exercise . Then you can eat more of fruit n vegetables and take lots of water n try to workoutContraception of proper types you need. regularly use n not missing is important. avoid multiple dose change
Jasmine KaurMom of a 9 yr 4 m old boy2 years ago
A. Hello dear parent, ypu should eat right and healthy diet. Include salads and protein in your diet. Green leafy vegetables and fresh fruits are must. Drink lots of water preferably warm water as that really helps in weight loss. Also go for walk and do simple exercises. Gradually increase the intensity. Good luck and take care
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