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Ask a QuestionMom of a 5 yr 3 m old boy4 years ago
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please give me some healthy advice after delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Take high-protein diet and calcium medications as long as your breast feed your baby and try doing mild exercises for at least half an hour a day to keep yourself healthy. Don’t forget to take at least 3 L of water per day especially when you’re breast-feedingWrite Your Answer Here
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Manali K MehtaMom of a 9 yr 6 m old boy4 years agoA. Hi parent Take moderate diet. Take sunbath daily Walk daily Don't go for heavy lifting or stretching. Take probiotics millets and citrus fruits. Don't use RO water Use simply purified water having TDS higher than 350
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