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Ask a QuestionMom of a 3 yr 9 m old child4 years ago
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#AskTheExpert Hello Mam, I am 8 Week pregnant, Can you please advice best diet and exercise which will help me for normal delivery and healthy baby. also please share any Don'ts for healthy process.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Hello dear
Start taking high protein diet on a daily basis and even walking for half an hour or as long as you are comfortable is more than enough for vaginal birth.
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