please can you suggest iron rich biscuits alternative to Mama bix as it's out of stock. iron tablets make me constipated so please can you suggest biscuits ?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. hi, do check it in other online shop.. try to take irin rich food. consume apple, dates, spinach, pomegranate, Dried apricots, figs, raisins and prunes. Are also good source of iron.

Author of questionMom of a 3 yr 6 m old girl3 years ago

A. prunes is it safe to take ?

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