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Ask a QuestionGuardian of a 5 yr 7 m old boy4 years ago
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Please suggest me some iron rich foods for my 1 year 1 month old son. His iron levels are very low so doctor advised me to give him iron rich food before starting any iron supplements. Thanks in advance.
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Start with iron supplement and give overnight soaked black raisins to the baby and prunes pomegranate and beetroot juice and carrots and green leafy vegetables and give Vitamin C rich fruits for iron absorption in body
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