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Ask a QuestionGuardian of 0 children4 years ago
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#AskTheExpert Hello doctor Its been 2 months after my delivery.I was talking iron and calcium tablets till now. Can i switch to iron and calcium rich foods instead of taking tablets?
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
I would suggest to have iron and calcium tablet till you are breastfeeding for good strength.
Eat healthy and nutritious food. Have Dashmularishta post pregnancy for good strength.
Drink plenty of water. Try using Babyhug bed protector and Babyhug reusable muslin cloth diaper in daytime.
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Q. #AskTheExpert Hello, for how many months I have to take iron and calcium tablets after delivery?
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