.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionFather of a 8 yr 9 m old boy6 years ago
Q.
#ParentingClinic #WeightIssues aapna wazan kaise kam karun
Answer
Follow
Report Abuse
2 Answers
ExpertPriyanka BhawalkarNutritionist6 years agoA. Hi apna wazan kam karne ke liye aapko yai kuch tips follow karna chhiye- Start your day with a glass of Luke warm.lemon water which helps to kick start your metabolism for the day. * Have a healthy and balanced diet. * Eat short and frequent meals * Include lots of fresh fruits and vegetables in your diet. * Limit sugar intake to 2 tsp a day * Have a good breakfast and light dinner * Drink atleast 2-3 litres of water every day * Start exercise for 15-20 minutes a day and then gradually increase it to 45 minutes a day.
1 Like
Report Abuse
s madaanMom of a 9 yr 11 m old girl6 years agoA. Doing regular work out would be good for you apart from this you should also make sure that you are avoiding spicy food you should also make sure that you are not taking semisolid a solid after 7 o’clock in theWrite Your Answer Here
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 8 yr 1 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a Newborn girl
Q. hello meri baby girl 21 days ki hai or uska wazan bhoot Kam hai uska weight gain kaise kru???
Read More
Answer
Follow
Report Abuse
Mom of a 9 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 4 m old girl
Q. #AskTheExpert meri beti 15 months ki ho gye h m aapna weight kam kaise Karu diet chart bata do?
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 10 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 yr 9 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer