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Ask a QuestionFather of a 6 yr 10 m old boy6 years ago
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#ParentingClinic #StretchMarks how to reduce my belly fat after delivery
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ExpertDr.Rasika ThosarPaediatric Intensivist6 years agoA. j jbpostdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience. exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way. maintain hydration. exercise, healthy eating, adequate fluid intake, massage will help. How fast you recover depends on how active you were during your pregnancy. many other factors are responsible like your genes and bone structure, how much weight you had gained in pregnancy.
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BhawnaMom of a 17 yr old boy6 years agoA. IAM also agree with Mamaearth stretch marks cream, I have it for 4 months regularly and seriously found the difference before and after.
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PallaviMom of a 8 yr 3 m old girl6 years agoA. when i was pregnant i continuously used bio oil and after delivery i was still putting oil but it was coconut oil...other home remedies can be done..like Spread Aloe Vera Over Your Stretch Marks. .Apply a Stretch Mark Cream / bio oil Twice A Day. Use Coconut Oil. Massage Your Skin With Black Tea. Rub Your Skin With Natural White Sugar. Keep Your Skin Hydrated With Moisturizer. Use Lemon Juice.
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Nihita mittalMom of a 8 yr old boy6 years agoA. It is about that after completion of approximately four or five months after the delivery you can start by doing light yoga exercises gradually you can go on to do Surya namaskar in the morning
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