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Mom of a 1 yr 5 m old girl1 Year ago
Q.

normal delivery after 45 days i do family planning now 10 days when start a tummy exercise

1 Answer
RashmiMom of a 11 yr old girl1 Year ago
A. Wait for at least three months then and once you’re physically fit totally healthy go ahead with exercising that’s why you should start with it with normal delivery you can start with exercising in a month or two but with the family planning surgery I think you should wait for a little more time
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