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Mom of a 4 yr 10 m old girl4 years ago
Q.

helo doctor.... i done a family planning last November....shall i do some exercise....

1 Answer
shilpi BhandariMom of 4 children4 years ago
A. hello mum if you have done the surgery process then it's better you should once get urself checked from the doctor and if you have recovered properly and your doctor gives you Green Signal only then you can started but even then initially you should always start with the light yoga or walk only
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