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Ask a QuestionGuardian of 4 children3 years ago
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Hi mam,when to start exercise after c section along with family planning ..
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Dr GhouseGuardian of 3 children3 years agoA. after six months of post cesarean section uj And further it is also advisable to consult your local doctor for appropriate examination and for any investigations if required and to take appropriate medicines depending on the need o k
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Sunita MahatoMom of 2 children3 years agoA. start exercising after 4-6 months of c section delivery is recommended as you feel healed up
start with low intense exercise or yoga or brisk walk at first
gradually increase the intensity
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