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Ask a QuestionMom of a 5 yr 4 m old child4 years ago
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my weight is 70 kg above and i want to loose weight
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ExpertCharul VermaNutritionist4 years agoA. hi
start with small targets like 2 to 3 kgs weight loss for a month
exercise for half and hour everyday
eat good protiens, variety of vegetables and fresh fruits
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