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Ask a QuestionMom of 2 children3 years ago
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my weight is 46 i m mother of 2 kid i m underweight i lookz very thin plz suggest any remedy to becum fat n so that i look perfect
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Uma RamMom of a 7 yr old boy3 years agoA. Hello good evening !! Your height??check your BMI body mass index...
If your body type is different less weight gain since childhood then have calcium, protein rich foods for muscle, bone strength..
Banana, mango, potato, beans,peas, dal moongdal, chanadal, toordal, urad dal,urad daal Ladoo, dry fruits and nuts Ladoo, Barfi, soaked nuts,curd rice, ghee, cheese, butter, curd, paneer,meat, whole egg helps in increasing weight.
If you have reduced weight suddenly Post delivery then check thyroid levels..
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