My son is 7 years old. He is suffering from vitamin D deficiency in during lockdown period. Now he is better than before but his weight is increased 14 kg and he get obese. What to do?

1 Answer

ExpertVandana SharmaNutritionist4 years ago

A. Hello mom you have to make sure to involve in some physical activity as such some outdoor play is if possible some yoga or dance workouts etc . Avoid sugary refined and processed foods

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