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Ask a QuestionMom of a 3 yr 10 m old girl2 years ago
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my daughter suffering with d vitamin deficiency with 20 points plz suggest me..
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. Children with low vitamin D also need enough calcium in their diet. Aim to give them two to three serves of dairy each day .
The best way to get your daily dose of vitamin D is by spending time out in the sun.
children should spend time outdoors with areas of their skin uncovered... morning sunlight is good.
daily give vit d enrich food like cow milk, orange juice,oatmesl, mushrooms,tofu, orange juice, all dairy products, youghrt, Cheese, egg yolk, soymilk , cereals.. ok
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Sunita MahatoMom of 2 children2 years agoA. vitamin d deficiency you can give supplements consulting the doctor..
the best source of Vit D is Sun
keep the baby in morning Sun for some times..10 to 15 mins..
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