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Ask a QuestionMom of a 7 yr 6 m old girl3 years ago
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Dear Doctor my four year daughter has been diagnosed with Vitamin D deficiency. Please suggest foods for improving Vitamin D deficiency. Thanks.
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. start giving yolk, sunlight exposure and Vitamin D3 supplement because these days the sun exposure is very less that is why deficiency is almost present in everybody so don't worry about it but exposure to morning sunlight is important not in the noon times because it is too hot these days
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Author of questionMom of 2 children3 years agoA. Thank you so much for your kind reply dear doctor.
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