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Ask a QuestionGuardian of a 6 yr 3 m old boy4 years ago
Q.
my son is 2 year on going he was feeding my breast milk give me one weight gain powder I have lost my weight after pregnancy plz?????
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
you can take protinex powder .
but instead of taking any commercial food products for this ,I will suggest you to opt for natural.
I mean ,take healthy and well blanaced diet.
take energy dense fruits like apple banana papaya.
add dairy products like paneer curd ghee milk etc in your diet.
you can take starch rich food like boiled potatoes, sweet potatoes, rice etc more.
maintain good hygiene.
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