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Ask a QuestionMom of a 3 yr 8 m old boy3 years ago
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hi.. pls suggest any protein powder for weight gain. I have lost my weight after delivery
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom try to take dry fruit powder mix or ragi porridge as such or with dates etc would be ideal enough have eggs if you prefer also would be good idea indeed , legumes like chana , rajma , panner
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