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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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Hello! I am a mom to 6 month old baby girl and breast feeding her. I have lost weight very much. Can you suggest me something where I can put on weight.
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. start iron calcium vitamin d and multivitamins supplements regularly and protein powder with milk twice a day.
continue for 3-4 months.
you need 1000extra calories per day.
have Sunbath every morning for half an hour daily
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RashmiMom of a 11 yr old girl3 years agoA. You Can consult a nutritionist for this they can give you exactly what all is required by your body for proper weight gain if you have lost your weight occasionally then it is fine but if you have lost weight in a go then you should go get a check for a thyroid test as well
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